I think this post is self-explanatory so I won’t say much. The little I want to say is that I don’t place much value on cute ideas dressed in pink. I find the suggestions like the ones in the picture patronising and dismissive of what might be happening to me. My experience is not simple to explain or understand and it is not ameliorated by eating something healthy or finding a dog. Pushing me towards cheery won’t work, I know this may be meant for my own good but I didn’t ask for help, didn’t ask for ideas and I feel your blithe throwing of simplistic solutions my way is condescending. Please don’t tell me what I should and shouldn’t do, trust that I’ll work things out for myself.